Dyah Dharmesti IDAA, Mayun IGN, Novianti ISW. PERBEDAAN EFEKTIVITAS PROGRESSIVE MUSCLE RELAXATION DENGAN SLOW DEEP BREATHING EXERCISE TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANJUT USIA DI BANJAR SAMU DESA SINGAPADU KALER KECAMATAN SUKAWATI: THE DIFFERENCE EFFECTIVENESS BETWEEN PROGRESSIVE MUSCLE RELAXATION AND SLOW DEEP BREATHING EXERCISE IN IMPROVING SLEEP QUALITY AMONG THE ELDERLY IN BANJAR SAMU SINGAPADU KALER VILLAGE SUKAWATI DISTRICT. Intan Husada J. Ilm. Keperawatan [Internet]. 2025 Jan. 22 [cited 2025 Jul. 12];13(01):36-45. Available from: https://www.akperinsada.ac.id/e-jurnal/index.php/insada/article/view/664