DYAH DHARMESTI, I Dewa Ayu Agung; MAYUN, I Gusti Ngurah; NOVIANTI, IGA Sri Wahyuni. PERBEDAAN EFEKTIVITAS PROGRESSIVE MUSCLE RELAXATION DENGAN SLOW DEEP BREATHING EXERCISE TERHADAP PENINGKATAN KUALITAS TIDUR PADA LANJUT USIA DI BANJAR SAMU DESA SINGAPADU KALER KECAMATAN SUKAWATI: THE DIFFERENCE EFFECTIVENESS BETWEEN PROGRESSIVE MUSCLE RELAXATION AND SLOW DEEP BREATHING EXERCISE IN IMPROVING SLEEP QUALITY AMONG THE ELDERLY IN BANJAR SAMU SINGAPADU KALER VILLAGE SUKAWATI DISTRICT. Intan Husada : Jurnal Ilmiah Keperawatan, [S. l.], v. 13, n. 01, p. 36–45, 2025. DOI: 10.52236/ih.v13i1.664. Disponível em: https://www.akperinsada.ac.id/e-jurnal/index.php/insada/article/view/664. Acesso em: 12 jul. 2025.